My mojo is back! I spent yesterday feeling sorry for myself, being down, eating crap food, and feeling like crap. I did a decent run yesterday, but still felt blah.
but today...man I kicked butt! Did 30 min of speed intervals, some incline intervals, and the last two miles sprinting it out! Every step, every second, I felt stronger and more in control.
My mojo is back....I'm back! |