I'm getting increasingly frustrated. Dh (darling husband) doesn't want to go to the gym in the morning...too many men (almost none) look at me. there is one guy that goes in the morning, and dh talks to him. so we are now going at night. when it is a total meat market. huh? i am frustrated with him and his ideas and my only outlet is running or biking. pretty soon one of three things will happen: i will get really really skinny, get really really fast, or get really really single.
did a quick 6 mile run. i loved every step of it. maybe there is something to taking a day off every once in a while!
question of the day: when is it ok to be happy with what you are doing, instead of compairing yourself to more experienced runners? I have a hard time not beating myself up for not going faster, going farther, for breathing hard, for whatever i think i am doing wrong. Reality of it is, i am an ex-smoker (9 months clean) and it takes at least a year for your lungs to recover. I smoked for 17 years, so I shouldn't be so hard on myself. Top it off, I have been seriously running for about 9 months, and there are people that have been doing it for years, and they don't have the self doubt that I do. So, people in blog land, what is the key to getting rid of the self doubt and loathing???? |