been struggling with some personal issues the last couple weeks. that always throws me off my game.
but i have adopted a new view point...it is what it is....it is not my drama, and i don't want it. if I can go 'zen' about things, then I am able to put things where they belong and get on with my life.
and, if it wasn't for the support I get from this community, I don't know if I would still be running. so anyone that reads this...thanks...you all inspire me to go farther. thanks! ♥
did my second run (4.13miles) in a strong head wind. I had to stop every now and again to stretch and I kept gettting a pain in my upper calf. Do not want to get hurt this close to a race! 10k in 3 weeks! |