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March 2010

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200820092010
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Location:

Ypsilanti,MI,United States

Member Since:

Dec 13, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 I started running last year, my first race was December 2008. It was my first 5k. In the past year I have done 5k's, a 5 miler, 10k, 10 miler and my first half marathon. I started running so I could keep off the weight I had lost (70 pounds). And in running, I have found solace, peace, and friendships.

Short-Term Running Goals:

 My goals for 2010 are:

*2150 total miles

*finish a walking/jogging marathon

*a 2 hour half marathon

Long-Term Running Goals:

  I want to take each year as it comes.

2009 goal was just to run. I did make the goal of 2000 miles. It was my first year running. I will update my total on the 31st of January.

 

Personal:

 This past year has been frought with difficulty, trials, and stress. But it has also been a blessing. I learned what I can do, what my body can do, and how to make myself what I want to be.

My three kids have been a wonderful inspiration, and my husband, not matter how we fuss, fit or fight, is ultimately my best friend.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking Milage Lifetime Miles: 224.96
Total Distance
186.46
Total Distance
3.77

having a tough time today...can't get my footing, my pace is off. did 3.21 miles this morning..gonna try again after lunch. just not working well today!

It's just not working today. I may take a few days off of running, and just elliptical.  I am just not hitting my pace or stride...just off kilter. I will try tomorrow...but can't guarantee anything.

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Total Distance
8.01

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Total Distance
8.19

11 weeks until bikini time!  ugh...have many miles to run before I can fit into it!

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Total Distance
8.03

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Total Distance
8.24

nice way to wrap up the week!

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Total Distance
6.36

I've been getting upper calf cramps lately...had to take a break half way through my run today. but i picked it back up and did 45 min and a 5 min cool down. felt good!

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Total Distance
0.54

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Total Distance
5.04

really off my game today. going to get another run in later. just having a hard time.

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Total Distance
8.36

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Total Distance
8.37

a little slow today...I added squats and lunges to my weight routine...OWIE!  But I need to start with them, my next two races are in april...a 10k and a 5 miler. Need to build muscle and stamina back!

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Total Distance
7.04

my daughter woke up in the middle of my run and managed to screw it up. into everything...on everything. had to pack it in early. but there is always tomorrow!

did a 1.54 mile run...cramped up...lucky me!

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Total Distance
12.10

did a second run (3.46) outside..felt good, except for the cars and the wind!

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Total Distance
8.64

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Total Distance
8.86

a good run!  looking forward to running outside today!

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Total Distance
0.79

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Total Distance
13.06

been struggling with some personal issues the last couple weeks. that always throws me off my game.

but i have adopted a new view point...it is what it is....it is not my drama, and i don't want it. if I can go 'zen' about things, then I am able to put things where they belong and get on with my life.

and, if it wasn't for the support I get from this community, I don't know if I would still be running. so anyone that reads this...thanks...you all inspire me to go farther. thanks! ♥

 

did my second run (4.13miles) in a strong head wind. I had to stop every now and again to stretch and I kept gettting a pain in my upper calf. Do not want to get hurt this close to a race! 10k in 3 weeks!

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Total Distance
8.98

Time to buckle down and get some real work done!  66 days until vacation...got to get back into shape! and almost 9 miles is a great way to start out the week!

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Total Distance
13.61

did my second run at incline intervals for 4 miles and a 5 min cool down. winds today are not runable...well for me at least!  *giggle*

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Total Distance
8.96

a great 70 min run.

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Total Distance
12.53

I was having a great treadmill run, when I pulled the plug at about 7.5 miles. I was 2 1/2 min into a set, so I started that set over, and finished with 9.42 miles. not bad. but I hate that emergency plug. can't wait to run outside!

got a cramp while I was on my incline intervals...cut it short. 

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Total Distance
3.88

can't focus today. I'm about as useful as handles on a glove today!

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Total Distance
3.20

took three days off...some how screwed up my shoulder to the point it hurts to take a deep breath, and running is craptastic. 

bad mood, bad bad mood!

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Total Distance
6.41

feeling better today....man i was in so much pain yesterday. i cried all afternoon. nothing the docs could do, just a strained muscle or pinched nerve.  but next to child birth...this was the worst!  Worse than when I broke my toe running the half marathon!  but I did a half run and will do another half this afternoon. still sore, but don't want to push it!

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Total Distance
13.49

broke 9 miles in my 70 min run.  now I have yoga, another eliptical workout and another run. it is so so so pretty out there...can't wait to go outside and run today! ♥♥♥

did my second run, a combo of fast walk and 10-11 mph sprints.  oowwie! my buns hurt!

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Total Distance
186.46
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